Featured Classes

• Diva Fever

  Dance and Sing Your Heart Out.

  

  For pure and simple dancing pleasure, Diva Fever will get your bums wiggling and your feet shuffling, as you dance around the room like no-ones watching, to some of the very best tunes from divas from the 50s and 60s, right through to the noughties.

  Details Timetable

• Bulletproof strength and conditioning

  Can You Beat It?

  

  There’s no hiding with this class. You’re instructor will be watching, encouraging and pushing you on to achieve your personal bests.

  Details Timetable

• Smash Hiit

  Go Hard, or Go Home.

  

  HIIT stands for high intensity interval training, and when we say high intensity, we mean it. Make sure your trainers are on tight as this class will work you to your absolute maximum, give you a quick break, and then do it all over again.

  Details Timetable

• Body Combat

  Attack The Cellulite.

  

  Feet apart, arms raised, ready to roll. Les Mills Body Combat are firm favourite, and it’s easy to see why. Great tunes and non stop workout routines that are designed to burn calories and help you lose weight, all whilst teaching you some amazing defensive routines that could be useful one day.

  Details Timetable

• LBT

  Relax and Revive.

  

  LEGS, BUMS & TUMS:  A class for all those areas that require that bit more special attention!  This class will really challenge those legs, bums and tums.  Fantastic class to get you ready for the beach!

  Details Timetable