• Can You Master The Pull-Up?

    Can You Master The Pull-Up?

    The pull-up. It always looks so simple: grab a bar with your hands, lift your body up off the floor, and pull-up. That’s all there is to it, right? For the uninitiated, the pull-up is actually one of the hardest ‘basic’ moves in the gym to perform correctly and successfully. It takes a large amount

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