• New Year, New Equipment, NEW PRICES!

    New Year, New Equipment, NEW PRICES!

    It’s all change here at gymetc. Stalybridge for 2017. We’re always looking at new ways to improve our club and the facilities we’re able to offer to each and every one of our members, which is why we’ve recently undergone a massive transformation. Our new look club features a whole host of new equipment, a

  • Can You Master The Pull-Up?

    Can You Master The Pull-Up?

    The pull-up. It always looks so simple: grab a bar with your hands, lift your body up off the floor, and pull-up. That’s all there is to it, right? For the uninitiated, the pull-up is actually one of the hardest ‘basic’ moves in the gym to perform correctly and successfully. It takes a large amount

  • The 20 Minute Medicine Ball Workout

    The 20 Minute Medicine Ball Workout

    You’ve probably seen them sat on a stand in the gym, or maybe rolled into a corner, and you’ve never really known what you should be doing with them. Well we want to share with you the secrets of the Medicine Ball. It might look small and underrated, but it’s one of the most effective

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